Elevated Avocado Tomato Sandwich with Feta and Everything Bagel Seasoning
Create a gourmet, quick lunch sandwich using ripe avocado, fresh tomato, creamy feta, and crunchy seasoning on artisan bread.
- Prep Time: 5 min
- Cook Time: 3 min
- Total Time: 8 min
- Yield: 1 serving 1x
- Category: Lunch
- Method: Assembly
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 slices artisan sourdough bread
- 1 ripe avocado
- 1 medium ripe tomato, sliced
- 1 ounce feta cheese, crumbled
- 1 teaspoon fresh lemon juice
- 1/4 teaspoon sea salt
- 1/8 teaspoon black pepper
- 1 teaspoon Everything Bagel Seasoning
- 1 teaspoon olive oil
Instructions
- Lightly toast the two slices of sourdough bread until golden brown.
- In a small bowl, mash the avocado with the lemon juice, salt, and pepper using a fork until you reach your desired consistency.
- Spread the mashed avocado evenly over both slices of toasted bread.
- Arrange the tomato slices over the avocado on one slice of bread.
- Sprinkle the crumbled feta cheese over the tomatoes.
- Drizzle the olive oil lightly over the feta and tomatoes.
- Sprinkle the Everything Bagel Seasoning over the entire filling.
- Place the second slice of bread on top to complete the sandwich.
- Cut the sandwich in half and serve immediately for a creamy avocado tomato lunch.
Notes
- For the best flavor, select tomatoes that are firm but yield slightly to gentle pressure.
- If you prefer a smoother texture, you can thinly slice the avocado instead of mashing it.
- Use high-quality, thick-cut bread, like sourdough or multigrain, for a cafe style sandwich experience.
Nutrition
- Serving Size: 1 sandwich
- Calories: 420
- Sugar: 4
- Sodium: 650
- Fat: 25
- Saturated Fat: 6
- Unsaturated Fat: 19
- Trans Fat: 0
- Carbohydrates: 40
- Fiber: 10
- Protein: 15
- Cholesterol: 20
Find it online: https://www.purecookingjoy.com/avocado-tomato-sandwich-recipe/