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Easy Ahi Tuna Poke Bowl

A vibrant Tuna Poke Bowl with rice, tuna, mango, avocado, cucumber, and green onions.

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Create a delicious and healthy Ahi Tuna Poke Bowl at home with this simple recipe. Perfect for a quick lunch or light dinner, this dish is inspired by Hawaiian flavors and is easily customizable.

Ingredients

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  • 1 pound sushi-grade Ahi tuna, cubed
  • 1/4 cup soy sauce
  • 2 tablespoons sesame oil
  • 1 tablespoon rice vinegar
  • 1 teaspoon grated fresh ginger
  • 1 clove garlic, minced
  • 1/2 teaspoon red pepper flakes (optional)
  • 2 cups cooked sushi rice
  • 1/2 cup diced cucumber
  • 1/2 cup diced mango
  • 1/4 cup sliced green onions
  • 1/4 cup chopped cilantro
  • 1 tablespoon toasted sesame seeds
  • 1/4 avocado, sliced

Instructions

  1. In a medium bowl, whisk together soy sauce, sesame oil, rice vinegar, ginger, garlic, and red pepper flakes.
  2. Add the cubed tuna to the marinade and toss gently to coat. Let it marinate for at least 15 minutes in the refrigerator.
  3. Divide the cooked sushi rice between two bowls.
  4. Top the rice with the marinated tuna, cucumber, mango, green onions, cilantro, and avocado.
  5. Sprinkle with toasted sesame seeds.
  6. Serve immediately.

Notes

  • For a spicier kick, add more red pepper flakes to the marinade.
  • Feel free to customize your poke bowl with your favorite toppings like edamame, seaweed salad, or pickled ginger.
  • Ensure your tuna is sushi-grade for safe raw consumption.
  • This recipe is a great alternative to meal planning services for a fresh, homemade meal.

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