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Creamy Pumpkin Mac and Cheese

A bowl of creamy pumpkin mac and cheese, topped with spices, ready to eat.

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A cozy and comforting one-pot pumpkin mac and cheese, perfect for fall weeknights or gatherings. This recipe delivers a creamy, savory sauce without being too sweet.

Ingredients

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  • 1 tablespoon olive oil
  • 1 cup chopped yellow onion (about 1 small onion)
  • 2 cloves garlic, minced
  • 1 (15 ounce) can pumpkin purée (not pumpkin pie filling)
  • 2 cups milk
  • 8 ounces elbow macaroni
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon nutmeg
  • 1/4 teaspoon paprika
  • 1/4 teaspoon dried sage
  • 4 ounces shredded sharp cheddar cheese
  • 4 ounces shredded Gruyere cheese

Instructions

  1. Heat olive oil in a large pot or Dutch oven over medium heat. Add onion and cook until softened, about 5 minutes. Add garlic and cook for 1 minute more until fragrant.
  2. Stir in pumpkin purée, milk, macaroni, salt, pepper, nutmeg, paprika, and sage. Bring to a simmer, stirring occasionally.
  3. Reduce heat to low, cover, and cook for 15-20 minutes, or until macaroni is tender, stirring every 5 minutes to prevent sticking.
  4. Remove from heat. Stir in cheddar cheese and Gruyere cheese until melted and the sauce is creamy.
  5. Serve immediately.

Notes

  • For a richer flavor, use a mix of cheeses like fontina or Monterey Jack.
  • Add a pinch of cayenne pepper for a hint of spice.
  • Top with toasted pumpkin seeds or fresh parsley before serving.
  • This dish pairs well with a simple green salad.

Nutrition

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