Ultimate Fluffy Blender Oatmeal Pancakes (Flourless & Quick)
I am so glad you are here. You deserve incredible, soul-satisfying food that is not complicated. These oatmeal pancakes use rolled oats to create a light, tender texture, solving the common problem of dense oat breakfasts. This recipe is quick, wholesome, and perfect for your family.
- Prep Time: 5 min
- Cook Time: 15 min
- Total Time: 20 min
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Blender/Griddle
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup old-fashioned rolled oats
- 1 cup milk (dairy or non-dairy)
- 2 large eggs
- 1 tablespoon unsalted butter, melted, plus more for cooking
- 1 tablespoon granulated sugar
- 2 teaspoons baking powder
- 1/4 teaspoon kosher salt
- 1/4 teaspoon ground cinnamon (optional)
Instructions
- Place the rolled oats into a blender. Blend on high speed until the oats become a fine flour consistency. This step is key for light and tender pancakes.
- Add the milk, eggs, melted butter, sugar, baking powder, salt, and cinnamon (if using) to the blender with the oat flour.
- Blend the mixture until it is just combined and smooth. Do not overmix.
- Heat a lightly buttered griddle or non-stick skillet over medium heat. You want the pan hot enough that a drop of water sizzles immediately.
- Pour the batter onto the hot griddle to form pancakes of your desired size.
- Cook for 2 to 3 minutes per side, until bubbles appear on the surface and the edges look set. Flip and cook the second side until golden brown.
- Serve immediately with your favorite toppings like maple syrup or fresh fruit for a wholesome start to your day.
Notes
- For a gluten-free breakfast, confirm your rolled oats are certified gluten-free.
- If you want high protein pancakes, substitute half the milk with plain Greek yogurt.
- These are excellent for meal prep; cool completely, then store in an airtight container in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 1 pancake
- Calories: 150
- Sugar: 2
- Sodium: 120
- Fat: 6
- Saturated Fat: 2
- Unsaturated Fat: 4
- Trans Fat: 0
- Carbohydrates: 20
- Fiber: 2
- Protein: 6
- Cholesterol: 55