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High Protein Waffles

A stack of golden brown high protein waffles on a white plate, ready to eat.
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Enjoy these delicious high protein waffles, perfect for a healthy breakfast or meal prep. Each serving delivers 30-40g of protein, customizable with your favorite add-ins.

Ingredients

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  • 1 scoop vanilla whey protein powder
  • 1/2 cup oat flour
  • 1/4 cup egg whites
  • 1/4 cup Greek yogurt
  • 1/4 cup unsweetened almond milk
  • 1 tsp baking powder
  • 1/2 tsp cinnamon
  • Optional: 1 tbsp chocolate chips or berries

Instructions

  1. Preheat your waffle iron.
  2. In a bowl, whisk together whey protein powder, oat flour, baking powder, and cinnamon.
  3. In a separate bowl, whisk together egg whites, Greek yogurt, and almond milk until smooth.
  4. Pour the wet ingredients into the dry ingredients and mix until just combined. Do not overmix.
  5. If using, gently fold in chocolate chips or berries.
  6. Pour batter onto the preheated waffle iron and cook according to manufacturer’s instructions until golden brown and cooked through.
  7. Serve immediately or let cool completely before freezing for meal prep.

Notes

  • For a thinner batter, add a little more almond milk.
  • For a thicker batter, add a little more oat flour.
  • These waffles freeze well. Reheat in a toaster or toaster oven.
  • Add a drizzle of honey or maple syrup, or top with fresh fruit and nut butter for extra flavor.
  • For a chocolate version, use chocolate protein powder and add 1 tbsp cocoa powder.

Nutrition

Find it online: https://www.purecookingjoy.com/high-protein-waffles-40g-powerhouse/

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