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Homemade Elderberry Syrup

A spoonful of dark purple elderberry syrup being poured into a glass jar, showcasing a homemade elderberry syrup recipe.

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A simple recipe for small-batch elderberry syrup, naturally sweetened with honey, perfect for immune support.

Ingredients

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  • 2 cups dried elderberries
  • 3 cups water
  • 1 cup honey
  • 1 tablespoon fresh ginger, sliced (optional)
  • 1 cinnamon stick (optional)
  • 3 whole cloves (optional)

Instructions

  1. Combine elderberries and water in a saucepan. Bring to a boil, then reduce heat and simmer for 45 minutes.
  2. Strain the elderberry mixture through a fine-mesh sieve, pressing gently to extract as much liquid as possible. Discard the solids.
  3. Return the liquid to the saucepan. Add honey, ginger, cinnamon stick, and cloves if using.
  4. Heat gently over low heat until honey is dissolved and ingredients are combined. Do not boil.
  5. Remove from heat and let steep for 10 minutes. Strain again to remove any solids.
  6. Allow the syrup to cool completely.
  7. Store in an airtight container in the refrigerator for up to 3 months, or water-bath can for longer storage.

Notes

  • For a kid-friendly flavor, add a teaspoon of vanilla extract after removing from heat.
  • Dosage: Adults take 1 tablespoon daily. Children over 1 year take 1 teaspoon daily. Increase dosage during cold and flu season.
  • If using fresh elderberries, use 3 cups and simmer for 30 minutes.

Nutrition

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