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Apple Cinnamon Oatmeal Cups

A close-up of homemade apple cinnamon oatmeal cups cooling on a wire rack.
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Enjoy these simple, baked oatmeal cups for a healthy, portable breakfast or snack. They are perfect for meal prep and have a comforting apple cinnamon flavor.

Ingredients

Scale
  • 2 cups rolled oats
  • 1 teaspoon baking powder
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon salt
  • 2 large eggs
  • 1/2 cup unsweetened applesauce
  • 1/4 cup maple syrup
  • 1/4 cup milk (any kind)
  • 1/4 cup melted coconut oil
  • 1 teaspoon vanilla extract
  • 1 cup diced apple
  • Optional: chopped nuts or seeds for topping

Instructions

  1. Preheat your oven to 375°F (190°C). Grease a 12-cup muffin tin or line with paper liners.
  2. In a large bowl, combine the rolled oats, baking powder, cinnamon, and salt.
  3. In a separate bowl, whisk together the eggs, applesauce, maple syrup, milk, melted coconut oil, and vanilla extract.
  4. Pour the wet ingredients into the dry ingredients and stir until just combined.
  5. Gently fold in the diced apple.
  6. Divide the batter evenly among the prepared muffin cups, filling each about two-thirds full.
  7. If desired, sprinkle with chopped nuts or seeds.
  8. Bake for 18-22 minutes, or until the edges are golden brown and a toothpick inserted into the center comes out clean.
  9. Let the cups cool in the muffin tin for a few minutes before transferring them to a wire rack to cool completely.

Notes

  • Store cooled oatmeal cups in an airtight container in the refrigerator for up to 4 days.
  • For longer storage, freeze the cooled cups in a single layer on a baking sheet, then transfer to a freezer-safe bag or container for up to 3 months. Reheat in the microwave or toaster oven.
  • Customize with your favorite spices like nutmeg or ginger, or add dried cranberries.
  • These are great for busy mornings and are a kid-friendly option.
  • Consider these for your meal planning needs.

Nutrition

Find it online: https://www.purecookingjoy.com/apple-cinnamon-oatmeal-cups/

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